Maureen Gaffney Your One Wild and Precious Life

€14.99

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Code 9780241988770
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Description

Binding: Paperback

Date Published: 04 Apr 2024

Though you might feel fully formed, you never stop growing – you are always a work in progress. While you cannot control all that life throws at you, you can meet it on your own terms.

And far from being a passive prisoner of your past, you are its author – interpreting your experiences, creating an evolving story. At any stage, you can revise your interpretations – reassess the past, reframe the present, reimagine the future, and reset your life on a new course. There is always a chance to heal old wounds and to deal with unfinished business – and to do it better this time.

About the Author

Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She is the author of two award-winning No 1 bestselling books - Flourishing, a guide to achieving a deeper sense of well-being, meaning and purpose, and Your One Wild and Precious Life. She lives in Dublin.

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More Like This

A profound, important work; simultaneously wise, instructive and a love letter to humanity . . . I recognised entire sections that seemed to have been written just for me . . . I don't think I've ever taken so many notes * Irish Times *
A book I will keep by my bedside for ever -- Deirdre O'Kane * Sunday Times *
Warm, wise and immensely readable . . . peppered with insights and advice about how to become your best self * Irish Mail on Sunday *
Solid and practical advice on how to navigate those tricky, hurdle-strewn years that lie between finishing the child-rearing and preparing oneself for dotage * Sunday Independent *
A must-read * Irish Daily Mail *
Fascinating and engaging * Sunday Times *
Your One Wild and Precious Life . . . will transform your thinking * Irish Farmers Journal *
It reframed so much for me -- Aoibhin Garrihy

The rotund nature of the work makes it feel like a foundational text, accessible to anyone who seeks to know more about themselves and something any trainee psychologist would enjoy. It astutely examines how attachments to people or patterns can speed up, stunt or spark our growth, and, most importantly, what we can do about it.

No matter where you locate yourself in this book there's an energy to the prose that makes it a fascinating read.

But if every love story is a ghost story, as David Foster Wallace says, then Gaffney's new book resurrects your original love story and the ghost that it conjures. She provides instructions on how to vanquish the past and understand connection, so a new cycle of living is possible.

This book is a powerful reminder that history does not have to dictate our future if we can, somehow, amid the chaos of life, listen now and again.

-- Orla Tinsley * Irish Times *
This book is a practical guide to making the most of our lives, within a revised framework, at every stage. -- Anne Cunningham * The Anglo-Celt *
Gaffney invariably gets to the core of things and always seems to talk to one directly. If she has a recipe for facing the next stage in life, it's going to be one worth trying -- Orna Mulcahy * The Gloss *
An expertly organised tour through life * Irish Times *
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