When Sam's mum takes her phone back, Sam begins to feel cross. So, Grandad teaches her a breathing technique, which puts out the angry flames that are making her feel hot and bothered.
It really works and soon Sam is feeling much better - and enjoying a great day at the beach with her family.
Bressie's third picture book helps children manage anger when things don't go their way.
Niall Breslin (Bressie) is an Irish musician and producer. He has a master's degree in Mindfulness Based Interventions from UCD. Niall presents the popular Where is My Mind? mental health podcast. Previous books in this picture book series are The Magic Moment and Take Five, illustrated by Sheena Dempsey.
Emma Proctor is from Wiltshire. She graduated in Illustration from Middlesex University. She is also the illustrator of Toby and Tabitha by Alexander Bar.
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'Through cheerful illustrations and endearing characters, The Chill Skill introduces young readers to mindfulness practices with accessible vocabulary and a great sense of empathy.' - Children's Books Ireland
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